It's so easy in this day and age to be surrounded by negative energy. This energy might come from people,...

Thank you Justin Biebs, yes we should, we should all go and love ourselves!  Loving yourself is one of the...

I have people say to me, 'you're so happy and positive all the time!' Wrong. I'm not. I wish I...

Getting positive can be tricky. Especially if there are things happening in your life that you don't like...which unfortunately happens...

WOW! What a year! I don't know about you, but I swear every year is getting faster and faster. I...

I'm sure you all know by now that life is like a roller coaster. Sometimes it's a scary ride, a...

1. Be Happy I've said it before and I'll say it again. Life is too short to be unHAPPY. So...

1. LOOK AROUND Do you have any of this in your life? Family, friends, love, a roof, a bed, a...

Here's what I think... If something doesn't feel right, it most likely isn't. For about a year now I hadn't...

So I found my happy place. For those of you who don't know, I have been travelling around the UK...

There was a time in my life where I was scared to say YES to new opportunities. That was silly. I didn’t...

I am a massive lover of food. My first word I ever said was 'more,' not mumma or dadda, 'more'. As...