5 Reminders You're Doing Okay!
You’re One Day Closer to Where you Want to Be. Each day is a new day. A day where we can be better and work harder. A day where we get to choose how we want to live our life. A day where we can make progress to get closer to where we want to be. Every day, you are closer to achieving your goals. So what if you haven’t made any progress lately? What if you haven’t started to chip away at what you’re wanting to achieve? You’re still closer! Each new day, is still part of the process...
Reject Rejection
REJECTION. A word that brings on fear for almost anyone. How you perceive rejection is your choice. You can choose to feel sorry for yourself, fear that you’ve wasted your time, fall into a pattern of self doubt and second guess everything you did, or you can be thankful for what you learnt along the way, remind yourself that it isn’t personal, and believe that this rejection is just making room so that something better can make its way into your life. I’m here to tell you, that you’re way too good to be rejected. By anyone, or anything. I’m...
Don't Sweat the Small Stuff
If you follow me on Instagram, you would have seen a very enthusiastic book review on my story raving about Richard Carlson’s book, ‘Don’t Sweat the Small Stuff…. and it’s all small stuff.’ I love it so much, that I’ve decided to dedicate a whole blog to it, choosing ten of my favourite lessons and putting them into my own words. Let’s start with the most obvious … Don’t Sweat the Small Stuff I believe making an effort to not sweat the small stuff, can enhance your life in SO many ways. It helps you become more present, it allows...
Living a Guilt Free Life
Guilt is something that nobody wants to feel. It can bring on feelings of anxiety, stress and anger, along with negative thoughts and actions. Basically all the feelings which won’t allow us to live a positive and free flowing life. If you lie, judge, purposely hurt others, cheat or put others down, you have a reason to feel guilty. If everything you are doing is through a kind, loving and giving heart, then you don’t have a reason to feel guilty. So why not aim to never feel guilty? I’m not saying do bad things and just choose not to...