☾ Express Meditation Mix ☾ Re-charge & Focus ☾ Relaxation ☾ Mood Changer
This Express Meditation Mix includes:
☾ Re-charge and Focus Meditation - 5.24 minutes
☾ Relaxation Meditation - 6.43 minutes
☾ Mood Changer Meditation. - 6.30 minutes
All meditations are guided and set with beautiful, calming background music and sounds. They are suitable for beginners, or regular meditators!
These meditations were written by me, (Cleo!) and recorded with lots of love. I can’t wait for these meditations to be used around the world, helping people feel more positive, relaxed, optimistic and clear!
I believe taking time out to meditate can be the most important thing you do all day. Five minutes of meditation could change your day, week, even your month! Allow yourself time to rejuvenate!
Keep in mind, if you want all of the meditations, there is an option to buy all at a reduced price. See main ‘shop’ page.
Helpful Tips! - When you purchase, you will be downloading a zip file of MP3s.
iPhone users: If you’re downloading from your phone, don’t stress if your file link after purchasing says ‘un-supported files.’ You will receive an email within seconds with another link. Click on the link, click download and it will automatically start downloading in the top right corner of your Safari page. When it has finished downloading, simply click and it will take you to the files app! Click on the zip file to expand and get all meditations. For ease, you may prefer having your meditations in Notes. Just click the files, click share, add to notes and save!
If you’re downloading from your computer and you want the meditations on your phone, either AirDrop or USB yourself the files. Choose to save them in ‘files.’ You can either keep them in there, or select the meditation, click share and save in Notes.
Android users: Click the download button and it should automatically go into your files!
For computers: It’s a simple download! Please contact me if you have any troubles.
All meditations on this album are written by Cleo Massey
© Cleo Massey and Pass Around the Smile - 2021
Thank you for the below background music
"Ambience, Peaceful Synth.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org
"Wind Chimes, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org
“Calm Surf 02.wav” by Jovanovich (https://freesound.org/people/jovanovich/sounds/434534/)
These sounds have been repeated with a voice recording over top.
Photographs: Lucy Cruickshank Photography